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nutrition & diet
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28 day weight loss, fitness and meal plan!  Actions...
Posted: by Sarah__Chatelaine on Wed. 4 Jul., 2012 at 9:25:22 AM
Have you joined in the Chatelaine 28 day weight, fitness and meal plan? Join in for daily inspiration to keep you on track!

http://www.chatelaine.com/en/article/38966--10-reasons-to-join-our-28-day-lose-weight-fitness-and-meal-plan
Sarah, Chatelaine

Sarah__Chatelaine
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PDFs  Actions...
Posted: by Sarah__Chatelaine on Thu. 26 Jul., 2012 at 4:44:48 PM
In reply to: Sarah__Chatelaine "28 day weight loss, fitness and meal plan!"
Now you can print off the plans in PDF format! Check out the full fitness plan, plus a whole stack of recipes to keep you on track:

Sarah, Chatelaine

Sarah__Chatelaine
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